Services

Online support through-out your health journey Consult via Skype Hangouts Whatsapp  Email  Google Duo

Scientifically designed plans and personalized healthy eating experience for your lifestyle.

Two type of plans basic and premium. Choose from different duration under each plan.

Basic Plan

 Weekly Plans & Support on your journey to healthy eating.

 The plans are flexible and easily fit in to the busiest of lifestyle.

 Weekly performance assessment.

 Plan changes every week.

 Weekly plans are tailored for your upcoming week’s schedule.

12 Weeks

7000

$120

25 Weeks

13000

$210

52 Weeks

25000

$390

 Try basic plan for 2 Weeks at1800 (30 )

   Send Request

Premium Plan

 Day to day detailed Food plans & Support on your journey to healthy eating.

 Learn portion control and frequency management of eating.

 Detailed monitoring of adherence to the diet.

 Use of more variety in diet to focus on wider range of nutrientprofile.

 Weekly Performance assessment.

 Specific diets for fasts, travels and occasions.

 The diet is completely modifiable as per your everyday lifestyle.

12 Weeks

14000

$240

25 Weeks

26000

$420

52 Weeks

50000

$780

 Try Premium plan for 2 Weeks at3600 (60 )

   Send Request

Start your healthy eating journey today with me

What You Will Get

Sustainable weight changes and building healthy eating habits needs a lifetime approach. Achieving health is as essential as attaining normal weight.

Complete support:- to help you make permanent lifestyle changes.

Personalised plan:- each diet prepared is made only for you & specifically for the upcoming week, after thorough understanding of your lifestyle.

Convenience:- Food normally available at your home and can be easily arranged for are advised.

Weekly review:- this ensures giving continued changes to the body for best results and timely check on your performance.

Scientific Approach:- Evidence based Food Plans, which has undergone secondary research.

Online sessions:- via video/email consultation we keep in touch from the comfort of your home.

Sustainable weight changes and building healthy eating habits needs a lifetime approach. Achieving health is as essential as attaining normal weight.

Complete support:- to help you make permanent lifestyle changes.

Personalised plan:- each diet prepared is made only for you & specifically for the upcoming week, after thorough understanding of your lifestyle.

Convenience:- Food normally available at your home and can be easily arranged for are advised.

Weekly review:- this ensures giving continued changes to the body for best results and timely check on your performance.

Scientific Approach:- Evidence based Food Plans, which has undergone secondary research.

Online sessions:- via video/email consultation we keep in touch from the comfort of your home.

What You Will Not Get

  Fad or crash diets.

  Magic formulas/ potions which claim undue health benefits

  Low calorie diets which do not suffice your basic nutrition requirements.

Fad or crash diets.

Magic formulas/ potions which claim undue health benefits.

Low calorie diets which do not suffice your basic nutrition requirements.

WhatsApp Questions? Ask me now.