Your Favourite Meal can be a Part of Your Diet

Sample Meal Plan

 
Please Note:
All health conditions and individual lifestyle are considered before planning a diet.
This is a sample plan and not a prescription.

Early Morning

Chia Seeds in water

Breakfast

Poha 

Mid-Morning

Almonds

 

Lunch

Phulka + Rice + Sabji + Dal

Evening

Bread + Cheese + veggies

Dinner

Dosa

 

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