Your favorite meal is now a part of your diet
Nourish To Flourish
Healthy outside starts from the inside
I don’t diet I eat healthy.
No time for healthy eating – find time for illness.
Simplicity of your food plan, perseverance and complete support play the key role.
Personal attention is given to each of your queries and concerns.
Back to school approach. Every week detailed feedback of dietary intake is taken. The support and timely check are the key to success. Every week is important and a learning experience.
Personalised Nutrition Plan
Every individual is different and each body responds differently. Your Food plan is prepared keeping this in mind. Customized plans are made for the upcoming week, after thorough understanding of your lifestyle.
Your queries and concerns are now just a click away. With everything online in today’s world, things have become quicker and easier. Bringing this ease to get connected with each other as swiftly as possible.
Over 10 years of experience.
“ Making healthy choices is a way of life.”
The vision is to provide scientific nutrition knowledge and build long-term healthy eating a habit. I love working with people and understanding their relationships with food.
With expertise I translate latest nutrition research to everyday living. Evidence based food plans, help bring nutrition science on to your plate and make health in your kitchen. Scientific nutrition knowledge should be easily available to all and simplified enough to apply in daily routine.
The approach is to create long term healthy eating habits, the results of which are long lasting. I believe that complete support and understanding is the way to health goals. Forming Habits that you can stick to for a lifetime will give you lasting result.
Get started today
Choose from two different plans based on your lifestyle and needs.
Personalised food plans Complete online support Email/video consultations. Weekly assessments
Starts At 1800/$30
Starts At 3600/$60
Listen to what my clients say
Gained 8-10 Kgs in just 12 weeks
It was wonderful, sneha ma'am is so helpful and so very talented. She will understand your issues and help you recover very efficiently. it was good and easy to follow as ma'am had made a suitable food plan according to my Busy College schedule.
Great Online Support. It was really good working with her and I loved it. The Program was very much helpful.
Phenomenal! Had never expected such an amazing outcome.
Try running 42.195 Kms. in under 4 hours. It is impossible unless you eat right.
Switching to the right kind of nutrition plan done under proper guidance is a life changing decision.
It is a mindset that will stay with you forever. One should try it atleast once
to see how much more potential your body and mind have.
Lost 6 Kgs n counting
Initially when I started I was worried that my food quantity would be reduced a lot and
I would have to starve to loose weight.The best part I liked in sneha’s diet was
she gives normal food to eat and no ingredient is different or extra. I would surely recommend her to my known.
Allows you to diet as per your choice of food.
Met Sneha to reduce my weight and healthy diet control.
Lost approx 15 kgs. The good thing is she allows you to diet as per you choice of food.
Lost lot of inches
Had met sneha for anemia and high cholesterol levels.
It was lovely being associated with you Sneha.
It was like having normal food.Did not feel as if I was on a diet.
Thanks for all the efforts you have taken to make me what I am today
Dropped weight About 10 kgs
With Sneha it was very amazing experience.
My weight was getting in control very quickly. By following instruction I achieved my aim successfully.
The best part was that I didn't have to do physical exercises. There was a diet plan only.
Dr Rinku Chourasiya
Gained 4-5 Kgs of weight
I was deficient in iron and had to improve on my diet and health.
She understood my choices well and made me eat everything that I liked.
I would surely recommend her to my friends and relatives.
No need to be empty stomach to lose weight.
It was my husband who had supported me to get in touch with sneha and get a plan designed for me.
It was a very good experience and I lost 7 to 8 kgs. Would recommend her very much.
Lost 18kgs in 3 months
I have already recommended many of my relatives and friends to sneha. Going from flab to fit,
everyone around were amazed & surprised. Working with sneha’s plan,
I never felt hungry and was given a free meal to fulfill all my cravings each week.
It was an amazing experience.