Balanced Nutrition

Your favorite meal is now a part of your diet

Nourish To Flourish

Healthy outside starts from the inside

Weight Management

I don’t diet I eat healthy.

Lifestyle Disease

No time for healthy eating – find time for illness.

Google Reveiws

 
EXCELLENT
69 reviews on
Vineeta Raut
Vineeta Raut
2022-04-15
Verified
saniya sohoni
saniya sohoni
2022-04-15
Verified
My journey with Sneha di was really amazing. It taught me that you don't have to give up any particular food items to reduce your weight. You can eat everything that you like but in proper quantity and by managing your calories.Her diets are very simple and easy to follow.
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MEGHA ANAND
MEGHA ANAND
2022-04-07
Verified
I always had the wrong conception of DIETING.. I always would eat less and would gain even after working out . But after meeting Sneha ,made me aware that eating right is the key to lose n stay healthy .she understood my routine n taste and planned my diet accordingly.She helped to shred extra kilos n inches,without compromising on my food . Her diet chart was so easy to follow as it always had the regular food .Her diets helped me keep my thyroid n asthma in control. She was always available n patient to listen to all my queries and solve them. She is far apart form the latest diet trends of crash dieting keto apple cider vinegar types 😏.. She believes that our traditional Indian food is best .Thank u so much Sneha for your guidance n motivation and for changing my lifestyle . Keep up the good work ..god bless you
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digan sejpal
digan sejpal
2022-03-25
Verified
Ruchita Zade
Ruchita Zade
2022-03-07
Verified
The day i decided to join sneha to start my weight loss journey was not so sure, bit confuse and tensed will it give me permanent result or not….because before this also I gone followed another diet plan from another dietitian and I had got the result as well but that was not permanent. As the days passed with sneha’s plan the result was slow but it have gave me the fat loss result actually.Now its been 2months that I have done with my diet and my weight is maintained and also feel very light on weight. Thanks Sneha for supporting and motivating me all the time
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NATASHA SAHARE
NATASHA SAHARE
2022-03-07
Verified
Amazing experience,flexible diet ,helpful and great communication towards diet
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karobi Ghosh
karobi Ghosh
2022-03-07
Verified
I recently completed my three months diet plan.I lost 8kg weight in three months.l appreciate n say thanks to Sneha Mam.Iam satisfied with the diet plan and feeling healthier than before.The diet were well planned for me n my life style easy to follow.I will maintain n continue in future.
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Ashish Doshi
Ashish Doshi
2022-02-14
Verified
Tanya Batra
Tanya Batra
2021-12-27
Verified
Sneha mams diet plans are so easy to follow and super conviniet she focuses health as well with weight loss😊
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Sujata Pardhy
Sujata Pardhy
2021-12-23
Verified
I have been a regular client of Ms. Sneha Mam....Her plans for weight loss is very effective.....According to your lifestyle and age, she gave varying weekly or daily diet plans....she is very generous and disciplined with follow up.....At her end she is perfect....For the expected result you must have follow her plan accurately....Thanks Mam for your Motivation 🙂
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My Mantra

 

Simplicity of your food plan, perseverance and complete support play the key role.

Personal attention is given to each of your queries and concerns.

Weekly Review

Back to school approach. Every week detailed feedback of dietary intake is taken. The support and timely check are the key to success. Every week is important and a learning experience.

Personalised Nutrition Plan

Every individual is different and each body responds differently. Your Food plan is prepared keeping this in mind. Customized plans are made for the upcoming week, after thorough understanding of your lifestyle.

Online Ease

Your queries and concerns are now just a click away. With everything online in today’s world, things have become quicker and easier. Bringing this ease to get connected with each other as swiftly as possible.

Vision

12 + years of experience.

“ Making healthy choices is a way of life.”

The vision is to provide scientific nutrition knowledge and build long-term healthy eating a habit. I love working with people and improving their relationships with food.

Scientific Nutrition

With expertise I translate latest nutrition research to everyday living. Evidence based food plans, help bring nutrition science on to your plate and make health in your kitchen. Scientific nutrition knowledge should be easily available to all and simplified enough to apply in daily routine.

Healthy Tomorrow

The approach is to create long term healthy eating habits, the results of which are long lasting. I believe that complete support and understanding is the way to health goals. Forming Habits that you can stick to for a lifetime will give you lasting result.

Listen to what my clients say

From 96 to 78 within 20 weeks.
my weight loss journey with Sneha mam was full of fun and flavors.
Not at any point of time I felt like I am on diet.
She said to me on day 0 it’s not about diet it about changing your life style and that was really true.
I ate every thing and enjoyed my food.
I always watched before and after never dream of getting one of me.
Kudos to her and will always recommend her 100 percent.

 

Get started today

Choose from two different plans based on your lifestyle and needs.

 Personalised food plans    Complete online support    Email/video consultations.   Weekly assessments

Basic

Starts At 1800/$30


Premium

Starts At 3600/$60


 

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